Yoga releases the creative potential in life.
B.K.S. IYENGARBackbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
More B.K.S. Iyengar Quotes
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The back is like a frame, the front body, the painting that it throws into relief.
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Do not think of yourself as a small, compressed, suffering thing. Think of yourself as graceful and expanding, no matter how unlikely it may seem at the time.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
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If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.
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The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
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Approach each asana with freshness every day.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Words cannot convey the value of yoga – it has to be experienced.
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It is never too late in life to practice yoga
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Yoga allows you to rediscover a sense of wholeness in your life.
B.K.S. IYENGAR