Yoga allows you to find a new kind of freedom that you may not have known even existed.
B.K.S. IYENGARI think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
More B.K.S. Iyengar Quotes
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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The needs of the body are the needs of the divine self, which lives through the body.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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In whatever you are doing, be one: body, soul, mind. Do it beautifully and with purity.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Love begets courage, moderation creates abundance and humility generates power
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The hardness of a diamond is part of its usefulness, but its true value is in the light that shines through it.
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It is through your body that you realize you are a spark of divinity.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Move from the known to the unknown.
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR