Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
More B.K.S. Iyengar Quotes
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Nothing is achieved by a mind that doubts
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When the mind is controlled and still what remains is the soul
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If you balance in the Present, you are living in Eternity
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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Love begets courage, moderation creates abundance and humility generates power
B.K.S. IYENGAR -
Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Action is movement with intelligence
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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The body is my temple, asanas are my prayers.
B.K.S. IYENGAR






