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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

B.K.S. Iyengar

As leaves move in the wind, your mind moves with your breath.
B.K.S. IYENGAR

Mind Moving Wind
After a session of yoga, the mind becomes tranquil and passive.
B.K.S. IYENGAR

Mind Passive Yoga
Do not stop trying just because perfection eludes you.
B.K.S. IYENGAR

Inspiring Life Yoga
Savasana is being without was, being without will be. It is being without anyone who is.
B.K.S. IYENGAR

Anyone Savasana War
Learning is as much an art as teaching
B.K.S. IYENGAR

Art Learn Teaching
Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGAR

Impact Recovery Yoga
Yoga is the golden key that unlocks the door to peace, tranquility and joy.
B.K.S. IYENGAR

Inspiring Keys Yoga
As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGAR

Rivers Uplifting Water
Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR

Body Discrimination Mind
The body is my temple, asanas are my prayers.
B.K.S. IYENGAR

Asana Body Prayer
Sometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGAR

Body Challenges Mind Weak
When the asana is correct, there is lightness, a freedom. Freedom comes when every part of the body is active. Let us be free in whatever posture we are doing. Let us be full in whatever we do.
B.K.S. IYENGAR

Asana Body Posture
The supreme adventure in a man’s life is his journey back to his Creator.
B.K.S. IYENGAR

Adventure Inspiring Journey
Know your capacities and continually improve upon them.
B.K.S. IYENGAR

Capacity Inspiring Same Mistakes
Activity and passivity must go together in asanas.
B.K.S. IYENGAR

Activity Together
I am standing on my own altar; The poses are my prayers.
B.K.S. IYENGAR

Prayer Standing Yoga

The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

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The physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.

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Popular Authors

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