The highest point of yesterday should be the lowest point of today
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
More B.K.S. Iyengar Quotes
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Yoga has to be done with the intellect of the head as well as the intellect of the heart
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Give more than you receive. That is the principle I tell all my students.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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Your body exists in the past and your mind exists in the future. In yoga, they come together in the present.
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The ultimate goal of yoga is to realize the brilliance of your soul.
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I always tell people, live happily and die majestically.
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A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
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Activity and passivity must go together in asanas.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
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Asanas maintain the strength and health of the body, without which little progress can be made. Asanas keep the body in harmony with nature
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The body is my temple, asanas are my prayers.
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Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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Learning is as much an art as teaching
B.K.S. IYENGAR