We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
More B.K.S. Iyengar Quotes
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Yoga is a way of life; it is an art, a science, a philosophy.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The study of asana is not about mastering posture. It’s about using posture to understand and transform yourself.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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The art of teaching is tolerance. Humbleness is the art of learning.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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When stability becomes a habit, maturity and clarity follow.
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Relaxation: In. Every. Pose. There. Should. Be. Repose.
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If you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
B.K.S. IYENGAR