I always tell people, live happily and die majestically.
B.K.S. IYENGARThe physical body is not only a temple for our soul, but the means by which we embark on the inward journey toward the core.
More B.K.S. Iyengar Quotes
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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Breath is the king of mind.
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A good teacher helps you explore the maximum.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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Yoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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We can rise above our limitations, only once we recognize them.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Yoga is firstly for individual growth, but through individual growth, society and community develop.
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You must purge yourself before finding faults in others.
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To be dull is easy, to be active requires tremendous work.
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Give more than you receive. That is the principle I tell all my students.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGAR