You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
PHIL MCGRAWWhen you allow a person’s words to upset you, you’re giving away your power.
More Phil McGraw Quotes
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Sometimes you just got to give yourself what you wish someone else would give you.
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Pain is the price you pay for resisting life.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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Common sense needs to be more common.
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Do you want to be right or do you want to be happy?
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If you need a miracle, be a miracle.
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Anger is nothing more than an outward expression of hurt, fear and frustration
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Life’s a marathon, not a sprint.
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It is just good practice to do a situational scan and have situational awareness when you are out in the world.
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Sometimes you make the right decision, sometimes you make the decision right.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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The truth doesn’t have versions, it just is.
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You create the results in life that you believe you deserve.
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Hungry people are eventually going to eat, and eat with a vengeance!
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
PHIL MCGRAW