Life’s a marathon, not a sprint.
PHIL MCGRAWAwareness without action is worthless.
More Phil McGraw Quotes
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If you want more, you have to require more from yourself.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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Pain is the price you pay for resisting life.
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I ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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No matter how flat you make a pancake, it’s still got two sides.
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I love life, but not everything in it. I love people, but not all of them. I love myself, but not everything about me.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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If we were all just alike, one of us wouldn’t be necessary.
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I would rather be healthy alone, then sick with someone else.
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The difference between you and the person you envy, is that you settle for less.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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I didn’t just come in on a load of turnips!
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If emotional pain or problems have cropped up in your life, you must insist on getting closure. Closure means you don’t carry the problem or the pain. You address the issue, then you slam shut the book and put it away.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
PHIL MCGRAW