Life’s a marathon, not a sprint.
PHIL MCGRAWI ask you to go back and read them over again, and this time answer them keeping in mind that you are writing your children’s future with your answers.
More Phil McGraw Quotes
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You wouldn’t care so much about what people think about you if you knew how little they did
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You cannot be who and what you are unless you have a lifestyle, both internally and externally, that is designed to support that definition of self.
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Sometimes you just got to give yourself what you wish someone else would give you.
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You’re FAT – and don’t try to sugarcoat it, because you’ll just eat that, too.
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The truth doesn’t have versions, it just is.
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You can’t change other people or (some) conditions; you can change only your reactions to them.
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Forgiveness of those who have transgressed against you, or those you love, is not about them; it is about you. It is a gift to yourself.
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I didn’t just come in on a load of turnips!
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You create the results in life that you believe you deserve.
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These are our neighbours, our co-workers, friends’ children, the problem is closer than you think, but so is the solution.
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Hungry people are eventually going to eat, and eat with a vengeance!
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The difference between winners and losers is that winners do things losers don’t want to do.
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First, you’re going to have to stop using food for anything other than nutrition. You cannot continue to use food to celebrate, or as a companion, or for entertainment, or comfort. You cannot medicate yourself, your mood, or pain with food.
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People have the right to think and say whatever they want to. But you have the right not to take it to heart, and not to react.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
PHIL MCGRAW