We all have a social mask, right? We put it on, we go out, put our best foot forward, our best image. But behind that social mask is a personal truth, what we really, really believe about who we are and what we’re capable of.
PHIL MCGRAWCommon sense needs to be more common.
More Phil McGraw Quotes
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We are what we repeatedly do. Excellence, then, is not an act, but a habit.
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The past is over, the future hasn’t happened yet, the only time is right now. This can be your threshold moment of change. The next year of your life is going to go by whether you’re doing something about your weight or not. Now,
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You can choose to see your goal with 20/20 accuracy, and when you can see a goal that clearly, you can achieve it.
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We are what we repeatedly do. Excellence, then, is not an act, but a habit
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You wouldn’t care so much about what people think about you if you knew how little they did
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The difference between you and the person you envy, is that you settle for less.
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Learn when’s a good time to shut up
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Hey, dummy, you might want to take the time and learn to fly before you do this again!
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Awareness without action is worthless.
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Power begins with having a crystal-clear view of reality and what each and every person in your life is driven by.
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Experts indicate that you should aim for consistent weight loss of about one to two pounds per week, so you should remain realistic—you aren’t going to lose 40 pounds per week (no matter what any diet product claims).
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If you need a miracle, be a miracle.
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If you ever get started on the right path to change, there is one important precondition you have to meet. You must rid yourself of that gnawing and overpowering sense of urgency and panic that always seems to appear on the scene.
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The truth doesn’t have versions, it just is.
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Take the high road, there’s a lot less traffic up there.
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