The Seven Factors of Awakening are mindfulness, investigation of phenomena, diligence, joy, ease, concentration, and letting go.
THICH NHAT HANHThe source of a true smile is an awakened mind. Smiling helps you approach the day with gentleness and understanding.
More Thich Nhat Hanh Quotes
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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Every thought you produce, anything you say, any action you do, it bears your signature.
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Meditation means to look deeply, to touch deeply, so we can realize we are already home.
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When we change our daily lives – the way we think, speak and act – we change the world.
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Because of your smile, you make life more beautiful.
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To be loved means to be recognized as existing.
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Breathing in, I calm body and mind. Breathing out, I smile. Dwelling in the present moment I know this is the only moment.
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You have an appointment with life, an appointment that is in the here and now.
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It is possible to live twenty-four hours a day in a state of love. Every movement, every glance, every thought, and every word can be infused with love.
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Seek peace. When you have peace within, real peace with others will be possible.
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When you learn how to suffer, you suffer much less.
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Smile, breathe and go slowly.
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Letting go gives us freedom and freedom is the only condition for happiness.
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When you love someone, the best thing you can offer is your presence. How can you love if you are not there?
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We can smile, breathe, walk, and eat our meals in a way that allows us to be in touch with the abundance of happiness that is available.
THICH NHAT HANH







