One’s spiritual realization lies in none other than how one walks among and interacts with one’s fellow beings.
B.K.S. IYENGARBreath is the king of mind.
More B.K.S. Iyengar Quotes
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The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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Be inspired but not proud.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
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It is not yoga that injures, but the way one does yoga that leads to injury.
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The body is my temple, asanas are my prayers.
B.K.S. IYENGAR -
Relaxation: In. Every. Pose. There. Should. Be. Repose.
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Keep your attention internal, not external, not worrying about what others see, but what the Self sees.
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Breath is the king of mind.
B.K.S. IYENGAR -
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
B.K.S. IYENGAR






