The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
B.K.S. IYENGARThe beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.
More B.K.S. Iyengar Quotes
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When stability becomes a habit, maturity and clarity follow.
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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After a session of yoga, the mind becomes tranquil and passive.
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Be inspired but not proud.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Willpower is nothing but willingness to do.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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During inhalation, the breath should move exactly like clouds spreading in the sky.
B.K.S. IYENGAR