“Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.”

Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.

Be inspired but not proud.

Yoga is the music of the soul. So do continue, and the gates of the soul will open.

Yoga is the golden key that unlocks the door to peace, tranquility and joy.

Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.

Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.

The art of teaching is tolerance. Humbleness is the art of learning.

To be dull is easy, to be active requires tremendous work.

If you practice yoga every day with perseverance, you will be able to face the turmoil of life with steadiness and maturity.

The lotus grows in muddy waters but this flower does not show any trace of it: So we have to live in the world.

The highest point of yesterday should be the lowest point of today

The pose begins when you want to leave it.

Awareness must be like the rays of the sun: extending everywhere, illuminating all.

Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.

Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.

Health is a state of complete harmony of the body, mind and spirit.

If you strive to be perfect in everything, whether it’s possible or not, you will always live a more fulfilled life.

Men can starve from a lack of self-realization as much as they can from a lack of bread.

Habits are soon assumed; but when we strive to strip them off, ’tis being flayed alive.

To say that private men have nothing to do with government is to say that private men have nothing to do with their own happiness or misery; that people ought not to concern themselves whether they be naked or clothed, fed or starved, deceived or instructed, protected or destroyed.

We are the inheritors of a million years of striving for the unspeakable.

We strive to form a single national front against the Judeo-Masonic lodges, against Moscow and the Marxist societies.

Those who strive to build a protective wall around it, and those who wish to pull it down; those who seek to mould it and those committed to breaking it up; those who aim to open our eyes, to make us see the light and look to tomorrow […] and those who wish to lull us into closing our eyes

I strive on pressure.