Health is not a commodity to be bargained for. It has to be earned through sweat.
B.K.S. IYENGARAs a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
More B.K.S. Iyengar Quotes
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
B.K.S. IYENGAR -
There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR -
The back is like a frame, the front body, the painting that it throws into relief.
B.K.S. IYENGAR -
Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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The body is my temple, asanas are my prayers.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
B.K.S. IYENGAR -
Yoga is an interior penetration leading to integration of being, senses, breath, mind, intelligence, consciousness, and Self. It is definitely an inward journey, evolution through involution, toward the Soul, which in turn desires to emerge and embrace you in its glory.
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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The highest point of yesterday should be the lowest point of today
B.K.S. IYENGAR -
Approach each asana with freshness every day.
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Yoga aims for complete awareness in everything you do.
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Training of the mind and body leads to awareness of the soul
B.K.S. IYENGAR