From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
B.K.S. IYENGARAs long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
More B.K.S. Iyengar Quotes
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People remind me of my age, but while practising I am beyond my body and its age.
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Activity and passivity must go together in asanas.
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The pose begins when you want to leave it.
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We are creatures that are designed for continual challenge. We must grow or we begin to die….So just standing still isn’t really an option. We have to move on. If not, disturbances will come.
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How can you know God if you don’t know your big toe?
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Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun.
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Knowledge of yoga is no substitute for practice.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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Love begets courage, moderation creates abundance and humility generates power
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After a session of yoga, the mind becomes tranquil and passive.
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Yoga allows you to rediscover a sense of wholeness in your life, where you do not feel like you are constantly trying to fit broken pieces together.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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A good teacher helps you explore the maximum.
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Live before you die, so that death is also a lively celebration.
B.K.S. IYENGAR