Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
B.K.S. IYENGARThe highest point of yesterday should be the lowest point of today
More B.K.S. Iyengar Quotes
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Breath is the vehicle of consciousness and so, by its slow measured observation and distribution, we learn to tug our attention away from external desires toward a judicious, intelligent awareness.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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Training of the mind and body leads to awareness of the soul
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Yoga is an art, a science and a philosophy. It touches the life of man at every level, physical, mental, and spiritual. It is a practical method for making one’s life purposeful, useful and noble.
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As long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
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Life itself seeks fulfillment as plants seek sunlight.
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Through surrender the aspirant’s ego is effaced, and . . . grace . . . pours down upon him like a torrential rain.
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The supreme adventure in a man’s life is his journey back to his Creator.
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When you see a mistake in somebody else, try to find if you are making the same mistake.
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You exist without the feeling of existence.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
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Knowledge of yoga is no substitute for practice.
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We have two physical eyes, but every pore of the body is also an eye.
B.K.S. IYENGAR






