Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARThere is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
More B.K.S. Iyengar Quotes
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Yoga is the method by which the restless mind is calmed And the energy directed into constructive channels.
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Yoga is a mirror to look at ourselves from within.
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Do not aim low, you will miss the mark. Aim high and you will be on a threshold of bliss.
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Yoga uses the body to discipline the mind and to reach the soul.
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Life itself seeks fulfillment as plants seek sunlight.
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The light that Yoga sheds on life is something special. It is transformative. It does not just change the way we see things; it transforms the person who sees.
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Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.
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Yoga is the music of the soul. So do continue, and the gates of the soul will open.
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The back is like a frame, the front body, the painting that it throws into relief.
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Action is movement with intelligence. The world is filled with movement. What the world needs is more conscious movement, more action.
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The best way to overcome fear is to face with equanimity the situation of which one is afraid.
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There is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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The art of teaching is tolerance. Humbleness is the art of learning.
B.K.S. IYENGAR






