“Is it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.”

I think many of my students have followed the advice I gave years ago, to give more than you take.

The beauty of a lake reflects the beauty around it. When the mind is still, the beauty of the Self is seen reflected in it.

Approach each asana with freshness every day.

We can rise above our limitations, only once we recognize them.

The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.

In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!

The breath must be enticed or cajoled, like catching a horse in a field, not by chasing after it, but by standing still with an apple in one’s hand.

Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.

Focus on keeping your spine straight. It is the job of the spine to keep the brain alert.

Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.

Give more than you receive. That is the principle I tell all my students.

Without education, confidence does not come.

Yoga uses the body to discipline the mind and to reach the soul.

From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!

Knowledge of yoga is no substitute for practice.

After a session of yoga, the mind becomes tranquil and passive.

I got as much information as I could, so I wouldn’t look stupid, but this is a post 9/11 world and there’s only so much you can do with the FBI in terms of research.

I was very good at sitting. But I just read so much research about how horrible sitting is for you. It’s like, it’s really bad. It’s like Paula-Deen-glazed-bacon-doughnut bad. So I now move around as much as possible.

Far must thy researches go Wouldst thou learn the world to know; Thou must tempt the dark abyss Wouldst thou prove what Being is; Naught but firmness gains the prize, Naught but fullness makes us wise, Buried deep truth e’er lies.

I notice increasing reluctance on the part of marketing executives to use judgment; they are coming to rely too much on research, and they use it as a drunkard uses a lamp post for support, rather than for illumination.

Advertising people who ignore research are as dangerous as generals who ignore decodes of enemy signals.

The best research for playing a drunk is being a British actor for 20 years.

I don’t have a preferred religion – I’d have to do research. I was born a Christian, but as I’ve grown into my own man, I don’t attach myself to a religion – 100 per cent, I have faith. Then it’s locking into what suits me.

Research can be interesting, but it can be pointless as well. The realities of making a movie often are not conducive with that. I’m not knocking it. I love doing research myself, but I admit it doesn’t always add to the performance.