Yoga is a way of life; it is an art, a science, a philosophy.
B.K.S. IYENGARIs it necessary to practice all these asanas, further and further? Is it necessary to develop scientific researches further and further? To a yogi, the body is a laboratory, a field of experiments and perpetual researches.
More B.K.S. Iyengar Quotes
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I think many of my students have followed the advice I gave years ago, to give more than you take.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
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There is only one reality, but there are many ways that reality can be interpreted.
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Knowledge of yoga is no substitute for practice.
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Lack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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As breath stills our mind, our energies are free to unhook from the senses and bend inward.
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My Maman told me that only the crazy ones and the passionate ones accomplish anything in life.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
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Yoga aims for complete awareness in everything you do.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Willpower is concrete, not ethereal. When you do something, you demonstrate your willpower, and it becomes all the easier to have the same power of will the next time.
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When the mind is controlled and still what remains is the soul
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I also say with backbends, you have to be cautiously bold. Not carelessly bold. You have to descend to the dictation of the spine. You cannot command from the brain to do the poses. As you play with a child, guarding the child from injuries, similarly you have to play in backbends, guarding your spine.
B.K.S. IYENGAR