The best way to overcome fear is to face with equanimity the situation of which one is afraid.
B.K.S. IYENGARIf you can adapt to and balance in a world that is always moving and unstable, you learn how to become tolerant to the permanence of change and difference.
More B.K.S. Iyengar Quotes
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Asana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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I am standing on my own altar; The poses are my prayers.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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We often fool ourselves that we are concentrating because we fix our attention on wavering objects.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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I always tell people, live happily and die majestically.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
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Yoga is a way of life; it is an art, a science, a philosophy.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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As a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
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Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR






