Practice doing yoga with an innocent mind. Then, you will be able to cognize the things happening in your body
B.K.S. IYENGARThe flexibility we gain in asana is the living symbol of the suppleness we gain in relation to life’s problems and challenges.
More B.K.S. Iyengar Quotes
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I always tell people, live happily and die majestically.
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Approach each asana with freshness every day.
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Abhyasa (practice) is a dedicated, unswerving, constant, and vigilant search into a chosen subject pursued against all odds in the face of repeated failures, for indefinitely long periods of time.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
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Why think of liberation at some future time? Liberation is in the little things, here and now.
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How can you know God if you don’t know your big toe?
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Look after the root of the tree, and the fragrant flower and luscious fruits will grow by themselves. Look after the health of the body, and the fragrance of the mind and richness of the spirit will follow.
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Life means to be living.Problems will always be there. When they arise navigate through them with yoga- don’t take a break.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Without education, confidence does not come.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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Activity and passivity must go together in asanas.
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Classics postures, when practiced with discrimination and awareness, bring the body, mind, and consciousness into a single, harmonious whole.
B.K.S. IYENGAR






