All of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGARAll of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGARThe material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGARPenetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
B.K.S. IYENGARIt is through your body that you realize you are a spark of divinity.
B.K.S. IYENGARYoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGARThe highest point of yesterday should be the lowest point of today
B.K.S. IYENGARThe yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
B.K.S. IYENGARYoga is when every cell of the body sings the song of the soul.
B.K.S. IYENGARFirst yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
B.K.S. IYENGARThere is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGARFocus on keeping your spine straight. It is the job of the spine to keep the brain alert.
B.K.S. IYENGARSometimes our body is willing, but our mind is weak. Sometimes our mind is willing, but our body is weak. Do not be afraid. Strive to extend your capacity but do not be disappointed with yourself. What does not challenge us, cannot change us.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
B.K.S. IYENGARWe often fool ourselves that we are concentrating because we fix our attention on wavering objects.
B.K.S. IYENGARAs animals, we walk the earth. As bearers of divine essence, we are among the stars. As human beings, we are caught in the middle, seeking to reconcile the paradox of how to make our way upon earth while striving for something more permanent and more profound.
B.K.S. IYENGARHatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
B.K.S. IYENGAR