This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARThis practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGARAs long as the body is not in perfect health, you think about it, and that prevents you from thinking of the mind. The sound mind is a sound body.
B.K.S. IYENGARAll of us have a dormant spark of divinity in us which has to be fanned into flame by yoga.
B.K.S. IYENGARYou must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
B.K.S. IYENGARWe can rise above our limitations, only once we recognize them.
B.K.S. IYENGARAs a mighty river which when properly harnessed by dams and canals, creates a vast reservoir of water, prevents famine and provides abundant power for industry; so also the mind, when controlled, provides a reservoir of peace and generates abundant energy for the human uplift.
B.K.S. IYENGARThere is no difference in souls, only the ideas about ourselves that we wear.
B.K.S. IYENGARYoga teaches us to cure what need not be endured and endure what cannot be cured.
B.K.S. IYENGARAwareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGARAsana is perfect firmness of body, steadiness of intelligence, and benevolence of spirit.
B.K.S. IYENGARThere is no progress toward ultimate freedom without transformation, and this is the key issue in all lives.
B.K.S. IYENGARLack of knowledge is the source of all pains and sorrows whether dormant, attenuated, interrupted or fully active.
B.K.S. IYENGARWhen you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGARYoga has a threefold impact on health. It keeps healthy people healthy, it inhibits the development of diseases, and it aids recovery from ill health.
B.K.S. IYENGARWhen you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
B.K.S. IYENGARFear and fatigue block the mind. Face both, then courage and confidence flows into you.
B.K.S. IYENGAR