A stable mind is like the hub of a wheel. The world may spin around you, but the mind is steady.
B.K.S. IYENGARYou do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
More B.K.S. Iyengar Quotes
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Action is movement with intelligence
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Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
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I don’t stretch my body as if it is an object. I do yoga from the self towards the body, not the other way around.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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If you keep your armpits open, you won’t get depressed.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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Do to your capacity. Always strive to extend your capacity. Ten minutes today, after a few days, twelve minutes. Master that, then again extend.
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Our greed comes from our fear that we will not have enough – whether it is money or love that we grasp. Yoga teaches us to let go of these fears and so to realize the abundance around us and within us.
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The needs of the body are the needs of the divine self, which lives through the body.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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We are a little piece of continual change, looking at an infinite quantity of continual change.
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As we explore the soul, it is important to remember that this exploration will take place within nature (the body), for that is where and what we are.
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The decision to relax rather than to grip, even in the face of impatience or fear, is a conscious and brave choice.
B.K.S. IYENGAR