The practice of asanas purges the body of its impurities, bringing strength, firmness, calm, and clarity of mind.
B.K.S. IYENGARHappy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
More B.K.S. Iyengar Quotes
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Yoga releases the creative potential in life.
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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Hatha Yoga teaches us to use the body as the bow, asana as the arrow, and the soul the target.
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Action is movement with intelligence
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Don’t practice for cosmetic beauty, practice for cosmic beauty. Practice for inner beauty and inner light.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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From Freedom of the Body comes Freedom of the Mind and then Ultimate Freedom!
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
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Anything physical is always changing, therefore, its reality is not constant, not eternal.
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When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
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Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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I can remain thoughtfully thoughtless, It is not an empty mind.
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Love begets courage, moderation creates abundance and humility generates power. Courage without love is brutish. Abundance without moderation leads to over-indulgence and decay. Power without humility breeds arrogance and tyranny.
B.K.S. IYENGAR