The brain is the hardest part of the body to adjust in asanas.
B.K.S. IYENGARAs leaves move in the wind, your mind moves with your breath.
More B.K.S. Iyengar Quotes
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There is only one reality, but there are many ways that reality can be interpreted.
B.K.S. IYENGAR -
The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
B.K.S. IYENGAR -
In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
B.K.S. IYENGAR -
Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGAR -
There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
B.K.S. IYENGAR -
Ignorance has no beginning, but it has an end. There is a beginning but no end to knowledge.
B.K.S. IYENGAR -
Know your capacities and continually improve upon them.
B.K.S. IYENGAR -
Yoga is firstly for individual growth, but through individual growth, society and community develop.
B.K.S. IYENGAR -
How can you know God if you don’t know your big toe?
B.K.S. IYENGAR -
When you see a mistake in somebody else, try to find if you are making the same mistake.
B.K.S. IYENGAR -
Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
B.K.S. IYENGAR -
Yoga allows you to find an inner peace that is not ruffled and riled by the endless stresses and struggles of life.
B.K.S. IYENGAR -
Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.
B.K.S. IYENGAR -
A good teacher helps you explore the maximum.
B.K.S. IYENGAR -
Illuminated emancipation, freedom, unalloyed and untainted bliss await you, but you have to choose to embark on the Inward Journey to discover it
B.K.S. IYENGAR







