It is through the alignment of the body that I discovered the alignment of my mind, self, and intelligence.
B.K.S. IYENGARAn intellectual mind that is unconnected to the heart is an uncultivated mind.
More B.K.S. Iyengar Quotes
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The needs of the body are the needs of the divine self, which lives through the body.
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Life itself seeks fulfillment as plants seek sunlight.
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Backbends are to be felt more than expressed. The other postures can be expressed and then felt. Like in meditation each person has to feel backbends.
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Any action done with beauty and purity, and in complete harmony of body, mind and soul, is Art.
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Happy is the man who knows how to distinguish the real from the unreal, the eternal from the transient and the good from the pleasant by his discrimination and wisdom.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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Confidence, clarity and compassion are essential qualities of a teacher.
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Everybody should live quietly whether his experiences are happy or sad, whether they are successes or failures. That is contentment.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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Breath is the king of mind.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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When I stretch, I stretch in such a way that my awareness moves, and a gate of awareness finally opens.
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Nothing can be forced, receptivity is everything.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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This practice of yoga is to remove the weeds from the body so that the garden can grow.
B.K.S. IYENGAR