Awareness must be like the rays of the sun: extending everywhere, illuminating all.
B.K.S. IYENGARA lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
More B.K.S. Iyengar Quotes
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Yoga is more than physical. It is cellular, mental, intellectual and spiritual-it involves man in his entire being
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There is no difference in souls, only the ideas about ourselves that we wear.
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As a well cut diamond has many facets, each reflecting a different color of light, so does the word yoga, each facet reflecting a different shade of meaning and revealing different aspects of the entire range of human endeavor to win inner peace and happiness.
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The back is like a frame, the front body, the painting that it throws into relief.
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There is a universal reality in ourselves that aligns us with a universal reality that is everywhere.
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Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one’s actions.
B.K.S. IYENGAR -
Yoga is a mirror to look at ourselves from within.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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You must purge yourself before finding faults in others. When you see a mistake in somebody else, try to find if you are making the same mistake. This is the way to take judgment and to turn it into improvement.
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When stability becomes a habit, maturity and clarity follow.
B.K.S. IYENGAR -
First yoga deals with health, strength and conquest of the body. Next, it lifts the veil of difference between the body and the mind. Lastly, it leads the Sadhaka to peace and unalloyed purity.
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The aim of yoga is to calm the chaos of conflicting impulses.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Sirsasana the king of all asanas and the reasons are not hard to find.
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I don’t bring yesterday’s poses to today’s practice. I know yesterday’s poses, but when I practice today I become a beginner. I don’t want yesterday’s experience. I want to see what new understanding may come in addition to what I felt up to now.
B.K.S. IYENGAR