Life itself seeks fulfillment as plants seek sunlight.
B.K.S. IYENGARYour whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
More B.K.S. Iyengar Quotes
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You do not need to seek freedom in some distant land, for it exists within your own body, heart, mind, and soul.
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Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
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The yogi cannot be afraid to die, because he has brought life to every cell of his body. We are afraid to die, because we are afraid we have not lived. The yogi has lived.
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The yogi learns to forget the past and takes no thought for the morrow. He lives in the eternal present.
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Without education, confidence does not come.
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The material body has a practical reality that is accessible. It is here and now, and we can do something with it. However, we must not forget that the innermost part of our being is also trying to help us. It wants to come out to the surface and express itself.
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Yoga aims for complete awareness in everything you do.
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You have to create love and affection for your body, for what it can do for you. Love must be incarnated in the smallest pore of the skin, the smallest cell of the body to make them intelligent so they can collaborate with all the other ones, in the big republic of the body. This love must radiate from you to others.
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Regular practise of yoga can help you face the turmoil of life with steadiness and stability
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Fear and fatigue block the mind. Face both, then courage and confidence flows into you.
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Yoga allows you to rediscover a sense of wholeness in your life.
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Yoga is effort. Only practice is important. The rest of knowledge is only theory.
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Why should you practice Yoga? To kindle the divine fire within yourself. Everyone has a dormant spark of divinity in him which has to be fanned into flame.
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Awareness must be like the rays of the sun: extending everywhere, illuminating all.
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By persistent and sustained practice, anyone and everyone can make the yoga journey and reach the goal of illumination and freedom.
B.K.S. IYENGAR