When I practice, I am a philosopher. When I teach, I am a scientist. When I demonstrate, I am an artist.
B.K.S. IYENGARKeep your attention internal, not external, not worrying about what others see, but what the Self sees.
More B.K.S. Iyengar Quotes
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Health begins with firmness in the body, deepens to emotional stability, then leads to intellectual clarity, wisdom and finally the unveiling of the soul.
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Penetration of our mind is our goal, but in the beginning to set things in motion, there is no substitute for sweat.
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When stability becomes a habit, maturity and clarity follow.
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In your discipline, if doubt comes, let it come. You do your work and let doubt carry on with its work. And let us see which gives up first!
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You must purge yourself before finding faults in others.
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When your body, mind and soul are healthy and harmonious, you will bring health and harmony to the world- not by withdrawing from the world, but by being a healthy, living organ of the body of humanity.
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The body is the prop for the soul. So why not let the body be propped by a wall or a block?
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Spirituality is not some external goal that one must seek, but a part of the divine core of each of us, which we must reveal.
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We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.
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Nothing is achieved by a mind that doubts
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Yoga is the golden key that unlocks the door to peace, tranquility and joy.
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I think overall the majority of people who are practicing it as a subject are following the right line. For the aberration, don’t blame yoga or the whole community of yogis
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The battle of yoga is with the body and with the ego. You must conquer your ego, or small self, so that you can let your soul, your big Self, be victorious.
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If the foundation is firm the building can withstand calamities. The practice of yoga is the foundation so that the self is not shaken under any circumstances.
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Asanas penetrate deep into each layer of the body and ultimately into the consciousness itself.
B.K.S. IYENGAR