Yoga is like music: the rhythm of the body, the melody of the mind, and the harmony of the soul create the symphony of life.
B.K.S. IYENGARYoga is about the will, working with intelligence and self-reflexive consciousness, can free us from the inevitability of the wavering mind and outwardly directed senses.
More B.K.S. Iyengar Quotes
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When you are practicing, do not just do that for the sake of doing. Learn to reflect while you are practising. Make your mind and brain observe and relearn what you are doing. Doing is mechanical; learning is dynamic.
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When you inhale, you are taking the strength from God. When you exhale, it represents the service you are giving to the world.
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Hard work and humility are essential for spiritual sadhana.
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Balance in the body is the foundation for balance in life.
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There is no difference in souls, only the ideas about ourselves that we wear.
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Yoga allows you to find a new kind of freedom that you may not have known even existed.
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Your whole being should be symmetrical. Yoga is symmetry. That is why yoga is a basic art.
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Health is not a commodity to be bargained for. It has to be earned through sweat.
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A lamp does not flicker in a place where no wind blows; so it is with a yogi, who controls his mind, intellect and self, being absorbed in the spirit within him.
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As each individual is electrically alive and dynamic, so yoga is a living, dynamic force in life. In order to savor its essence, one needs a religiously attentive dynamic practice done with awareness and absorption.
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The back is like a frame, the front body, the painting that it throws into relief.
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The highest point of yesterday should be the lowest point of today
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In whatever position one is in, or in whatever condition in life one is placed, one must find balance. Balance is the state of the present – the here and now. If you balance in the present, you are living in Eternity.
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Knowledge of yoga is no substitute for practice.
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It is through the body that everything comes to the mind. It is through and with your body that you have to reach realization of being a spark of divinity. How can we neglect the temple of the spirit?
B.K.S. IYENGAR