You are the effect of your story, that’s all.
BYRON KATIEYou would be amazed at who people are once you know yourself.
More Byron Katie Quotes
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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I came to see that the world is always as it should be, whether I opposed it or not.
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The opening to reality, as it really is, is beauty.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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It only takes one clear person to have a good relationship.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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The world is what you believe it to be, and it changes as you change.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIE






