You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIEThe Ego’s job is to kill everything but itself.
More Byron Katie Quotes
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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There’s no way that a clear mind can live an unhappy life.
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Life is simple. Everything happens for you, not to you.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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If you realized how beautiful you are, you would fall at your own feet.
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Gratitude is what we are without a story.
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When you become a lover of what is, the war is over.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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The last story: God is everything, God is good.
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Reality doesn’t wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Who would you be without the thought that happiness depends on someone else?
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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Thinking that what you want equals what’s best for you is a dead end.
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I can find only three kinds of business in the Universe: mine, yours, and God’s.
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Discomfort is the call to set yourself free.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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We cannot see what we don’t believe.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Look at your life without the thought “Something terrible is going to happen.”
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All the advice you ever gave your partner is for you to hear.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
BYRON KATIE