Until we question our stressful thoughts, we remain victims of the images in our head.
BYRON KATIEIt’s not the darkness that people fear; it’s what they imagine into the darkness.
More Byron Katie Quotes
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Forgiveness is discovering that what you thought happened, didn’t.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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Until you can see everything in the world as your friend, your work is not done.
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Put your stressful thoughts on paper, question them, and have a great life.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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You are the effect of your story, that’s all.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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If you realized how beautiful you are, you would fall at your own feet.
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Life is the constant opportunity to wake up.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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I have had the privilege of losing everything.
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What you’re believing in the moment creates your suffering or your happiness.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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To argue with reality is to argue with God.
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The whole planet is waiting for someone to do it first.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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You can only see what you believe—nothing else is possible.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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We are never really in control. We just think we are when things happen to be going our way.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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I can’t love you as you have been or will be. I can only love you as you are.
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Happiness is the natural state for someone who knows that there’s nothing to know.
BYRON KATIE