Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
More Byron Katie Quotes
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There’s no nightmare you can’t wake yourself up from.
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You don’t get to vote on what is. Have you noticed?
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What you’re believing in the moment creates your suffering or your happiness.
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What would it be like to let go of wanting things to be other than they are?
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You can only see what you believe—nothing else is possible.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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We don’t attach to things; we attach to our stories about them.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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You are the effect of your story, that’s all.
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It’s not possible to have a problem without believing a prior thought. To notice this simple truth is the beginning of peace.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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Your suffering is never caused by the person you’re blaming.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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What is perfect health? The unraveling of all imagined states of mind.
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We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
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To argue with reality is to argue with God.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Life is simple. Everything happens for you, not to you.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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No-one can disappoint you, only your thoughts about them can.
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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I love what I think, and I’m never tempted to believe it.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
BYRON KATIE