If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIEThe world is what you believe it to be, and it changes as you change.
More Byron Katie Quotes
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After you’ve been doing inquiry for a while, if you have the thought “She doesn’t love me,” you just get the immediate turnaround with a smile: “Oh, I’m not loving myself in this moment.”
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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Who would you be if you didn’t believe this lie?
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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The only time we suffer is when we believe a thought that argues with what is. When the mind is perfectly clear, what is is what we want.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Everything that happens is God’s will. When you realize that, you’re home free.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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I came to see that the world is always as it should be, whether I opposed it or not.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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That’s where the fear comes from-from your uninvestigated thoughts.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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Nothing you believe is true. To know this is freedom.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
BYRON KATIE