We are never really in control. We just think we are when things happen to be going our way.
BYRON KATIEI stopped waiting for the world to give me what I wanted; I started giving it to myself.
More Byron Katie Quotes
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Your suffering is never caused by the person you’re blaming.
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To understand our own thinking is to understand all thinking.
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Suffering over things that have happened to us is nothing more than an argument with the past.
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A thought is harmless unless we believe it.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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The pain shows you what’s left to investigate.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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The best way of leading people is to let them find their own way.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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We say to others only what we need to hear.
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No-one can disappoint you, only your thoughts about them can.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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Gratitude is what we are without a story.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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No one has ever been able to control his thinking, although people may tell the story of how they have. I don’t let go of my thoughts-I meet them with understanding. Then they let go of me.
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Put your stressful thoughts on paper, question them, and have a great life.
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Nothing outside you can ever give you what you’re looking for.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
BYRON KATIE