Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIEWhen your mind opens, the whole world falls into place.
More Byron Katie Quotes
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Life just happens. It’s what you’re believing about life that makes you suffer.
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Your suffering is never caused by the person you’re blaming.
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Happiness is the natural state for someone who knows that there’s nothing to know.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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It only takes one clear person to have a good relationship.
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It’s not your job to like me – it’s mine.
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What you’re believing in the moment creates your suffering or your happiness.
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Until we know that death is equal to life, we live in fear.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Your most intimate relationship is the one you have with your thoughts.
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Your nature is truth, and when you oppose it, you don’t feel like yourself. Stress never feels as natural as peace does.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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Thinking that what you want equals what’s best for you is a dead end.
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What we really believe is what we manifest. What we believe, we see.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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What is perfect health? The unraveling of all imagined states of mind.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIE