No-one can disappoint you, only your thoughts about them can.
BYRON KATIEThat’s where the fear comes from-from your uninvestigated thoughts.
More Byron Katie Quotes
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Your most intimate relationship is the one you have with your thoughts.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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Nothing you believe is true. To know this is freedom.
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I came to see that the world is always as it should be, whether I opposed it or not.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.
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I can’t love you as you have been or will be. I can only love you as you are.
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When a thought hurts, that’s the signal that it isn’t true.
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Any story that you tell about yourself causes suffering. There is no authentic story.
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Our job is unconditional love. The job of everyone else in our life is to push our buttons.
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If you realized how beautiful you are, you would fall at your own feet.
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Your suffering is never caused by the person you’re blaming.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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I love the world, because I love the mind that created the world.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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The way to truly help someone is for me to not get immersed in their suffering.
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All the advice you ever gave your partner is for you to hear.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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Everything that happens is God’s will. When you realize that, you’re home free.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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I’m most inspired whenever I hear of even the smallest act of human kindness.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
BYRON KATIE