When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
BYRON KATIELife is simple. Everything happens for you, not to you. Everything happens at exactly the right moment, neither too soon nor too late. You don’t have to like it. It’s just easier if you do.
More Byron Katie Quotes
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My experience is that the teachers we need most are the people we’re living with right now.
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Look at your life without the thought “Something terrible is going to happen.”
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What we really believe is what we manifest. What we believe, we see.
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When you become a lover of what is, the war is over.
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You don’t get to vote on what is. Have you noticed?
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You are the effect of your story, that’s all.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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Pay close attention to the particular thoughts you use to deprive yourself of happiness.
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You can only see what you believe—nothing else is possible.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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The mind usually says, “I know, I know, I know.” But the “don’t-know mind” is where wisdom lives.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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To understand our own thinking is to understand all thinking.
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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I love what I think, and I’m never tempted to believe it.
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Everything that happens is God’s will. When you realize that, you’re home free.
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We don’t attach to things; we attach to our stories about them.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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You’ve never reacted to someone else. You project meaning onto nothing. And you react to the meaning you’ve projected.
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Being present means living without control and always having your needs met.
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Nothing you believe is true. To know this is freedom.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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Every moment a gift: are you unwrapping yours now, and now, and now?
BYRON KATIE