Who would you be without the thought that happiness depends on someone else?
BYRON KATIETo me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
More Byron Katie Quotes
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It’s quite an amazing experience to see the same life with and without the thought. We come to see how crazy a thought can make us when we believe it.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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No-one can disappoint you, only your thoughts about them can.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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I see the goodness and beauty in everyone, and everything is a gift given for me and for all of us. If you don’t love it, question your mind until you do.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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When we stop opposing reality, action becomes simple, fluid, kind, and fearless.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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A thought is harmless unless we believe it.
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You would be amazed at who people are once you know yourself.
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The whole planet is waiting for someone to do it first.
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I am never unhappy, you can achieve that as well.
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Love is worth living. Why do you trade life for less?
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God, as I use the word, is another name for what is. I always know God’s intention: It’s exactly what is in every moment.
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Just keep coming home to yourself, you are the one who you’ve been waiting for.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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Forgiveness is discovering that what you thought happened, didn’t.
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You can only see what you believe—nothing else is possible.
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Put your stressful thoughts on paper, question them, and have a great life.
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Until we know that death is equal to life, we live in fear.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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We are never really in control. We just think we are when things happen to be going our way.
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I believe in the power of every human being to end suffering.
BYRON KATIE