I’m most inspired whenever I hear of even the smallest act of human kindness.
BYRON KATIEIf you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
More Byron Katie Quotes
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Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them.
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Every uncomfortable feeling, every pain, every moment of stress & suffering is for your own self-realization.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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You either believe what you think or you question it. There’s no other choice.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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It’s not a little thing to lose your identification and who you believe yourself to be.
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When we believe in our thoughts, when we tell ourselves a story, we suffer. ‘My husband doesn’t respect me.’ ‘I should be thinner.’ Those are stories. When there’s no story, there’s no suffering.
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The ego is terrified of the truth. And the truth is that the ego doesn’t exist.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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When you think that someone or something other than yourself needs to change, you’re mentally out of your business.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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To argue with reality is to argue with God.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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Until we question our stressful thoughts, we remain victims of the images in our head.
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The last story: God is everything, God is good.
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We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
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I love what I think, and I’m never tempted to believe it.
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The opening to reality, as it really is, is beauty.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
BYRON KATIE