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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

Byron Katie

Your suffering is never caused by the person you’re blaming.
BYRON KATIE

Blame Person Suffering Yourself
How do I know it was meant to happen this way? Because it did.
BYRON KATIE

Known Myself
It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
BYRON KATIE

Compassionate Dreams Easy Feeling Remember Yourself
No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIE

Angry Human Story
Look at your life without the thought “Something terrible is going to happen.”
BYRON KATIE

Life Terrible Thinking Yourself
The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
BYRON KATIE

Angry Myself Opinion Thinking Unkind Way
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself
To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
BYRON KATIE

Appearance Avoid Join Love Monster Nightmare
Mind changes, and as a result, the world changes. A clear mind heals everything that needs to be healed.
BYRON KATIE

Change Healing Mindset Result
Suffering over things that have happened to us is nothing more than an argument with the past.
BYRON KATIE

Argument Past Suffering
Place only your kindest thoughts on everything you experience today. Meet yourself.
BYRON KATIE

Experience Kindness Place Thinking Yourself
The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
BYRON KATIE

Life Love Miracle Moments Presence Reality Yourself
The best way of leading people is to let them find their own way.
BYRON KATIE

Best Finding Leadership People Way
Until we know that death is equal to life, we live in fear.
BYRON KATIE

Death Equality Fear Live

The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.

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Popular Authors

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