Everyone is a mirror image of yourself-your own thinking coming back to you.
BYRON KATIEIf you don’t like your world, question your thoughts about it.
More Byron Katie Quotes
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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Your most intimate relationship is the one you have with your thoughts.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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That’s where the fear comes from-from your uninvestigated thoughts.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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I can’t love you as you have been or will be. I can only love you as you are.
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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The opening to reality, as it really is, is beauty.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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I have had the privilege of losing everything.
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The way to truly help someone is for me to not get immersed in their suffering.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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There is nothing that isn’t true if you believe it; and nothing is true, believe it or not.
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I love what I think, and I’m never tempted to believe it.
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When a thought hurts, that’s the signal that it isn’t true.
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Don’t be careful. You could hurt yourself.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
BYRON KATIE