No one has ever been angry at another human being-we’re only angry at our story of them.
BYRON KATIEUntil we know that death is equal to life, we live in fear.
More Byron Katie Quotes
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Suffering over things that have happened to us is nothing more than an argument with the past.
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You can only see what you believe—nothing else is possible.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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I believe in the power of every human being to end suffering.
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I came to see that the world is always as it should be, whether I opposed it or not.
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Thoughts are just what is. They appear. They’re innocent. They’re not personal.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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When you become a lover of what is, the war is over.
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Until you can love what is – everything, including the apparent violence and craziness – you’re separate from the world, and you’ll see it as dangerous and frightening.
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I came to see that there was nothing to forgive, that I was the one who caused my own problems.
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That’s what every uncomfortable feeling is for-that’s what pain is for, what money is for, what everything in the world is for: your self-realization.
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Who would you be if you didn’t believe this lie?
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We are never really in control. We just think we are when things happen to be going our way.
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You might believe that it’s only for their own good, but how does it feel when you try to manipulate the people you love? Are you teaching them that your love is conditional? Maybe through inquiry we can find another way.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Whatever it takes for you to find your freedom, that’s what you’ve lived.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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You would be amazed at who people are once you know yourself.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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I love what I think, and I’m never tempted to believe it.
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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The whole planet is waiting for someone to do it first.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
BYRON KATIE