My experience is that the teachers we need most are the people we’re living with right now.
BYRON KATIENothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
More Byron Katie Quotes
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If I want something, I go get it. Anything that I believe will stop me, I question.
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When we question our thoughts, we see that the craziness was never in the world, but in us.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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It’s not your job to like me – it’s mine.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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We are never really in control. We just think we are when things happen to be going our way.
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When you discover that all happiness is inside you, the wanting and needing are over, and life gets very exciting.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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The only thing you fear is the unreality that you yourself have invented.
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I am never unhappy, you can achieve that as well.
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Being present means living without control and always having your needs met.
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If you knew how important you are, you would fragment into a billion pieces and just be light.
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Gratitude is what we are without a story.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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I can’t love you as you have been or will be. I can only love you as you are.
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The mind’s job is to validate what it thinks.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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We don’t attach to things; we attach to our stories about them.
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Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
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Your most intimate relationship is the one you have with your thoughts.
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It doesn´t come later. Everything you´re supposed to do is here right now.
BYRON KATIE