If you think the cause of your problem is ‘out there,’ you’ll try to solve it from the outside. Take the shortcut: solve it from within.
BYRON KATIEWe begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.
More Byron Katie Quotes
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It’s not the darkness that people fear; it’s what they imagine into the darkness.
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I didn’t fight or shame my thoughts, I questioned them, and they stopped shaming me.
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Peace doesn’t require two people; it requires only one. It has to be you. The problem begins and ends there.
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How do I know it was meant to happen this way? Because it did.
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When you say or do anything to please, get, keep, influence, or control anyone or anything, fear is the cause and pain is the result.
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The last story: God is everything, God is good.
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When you argue with reality, you lose, but only 100% of the time.
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So there’s only transcendence in the moment. Nobody can be transcended forever. That’s why I say, “Who cares if you’re enlightened forever?”
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Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.
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Do you want to meet the love of your life? Look in the mirror.
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Life is the constant opportunity to wake up.
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Nothing outside you can ever give you what you’re looking for.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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You would be amazed at who people are once you know yourself.
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The way to truly help someone is for me to not get immersed in their suffering.
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You’re never given more pain than you can handle. You never, ever get more than you can take.
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Realizing that people should lie when they do makes me a little more open-minded, a little more tolerant, when my child or my partner lies.
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We cannot see what we don’t believe.
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Don’t be careful. You could hurt yourself.
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I have had the privilege of losing everything.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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Here’s how a child listens: you tell him something, and he puts his own interpretation on what you said. That’s what he hears. No one has ever heard you.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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We suffer only until we realize that we can’t know anything.
BYRON KATIE