It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIEI love the world, because I love the mind that created the world.
More Byron Katie Quotes
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Look at your life without the thought “Something terrible is going to happen.”
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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The world is as you perceive it to be. For me, clarity is a word for beauty. It’s what I am. And when I’m clear, I see only beauty. Nothing else is possible.
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It is easy to be swept away by some overwhelming feeling, so it’s helpful to remember that any stressful feeling is like a compassionate alarm clock that says, “You’re caught in the dream.”
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I love what I think, and I’m never tempted to believe it.
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I can’t love you as you have been or will be. I can only love you as you are.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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We say to others only what we need to hear.
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Place only your kindest thoughts on everything you experience today. Meet yourself.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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When safety is our priority, we live our lives being very, very careful, and we wind up having no lives.
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Thinking that what you want equals what’s best for you is a dead end.
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My experience is that the teachers we need most are the people we’re living with right now.
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Until we know that death is equal to life, we live in fear.
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I stopped waiting for the world to give me what I wanted; I started giving it to myself.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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If you want real control, drop the illusion of control; let life have you. It does anyway. You’re just telling yourself the story of how it doesn’t.
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In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
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This is the time. This is the place. This is the vastness. Right here is paradise. Always. Always.
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Put your stressful thoughts on paper, question them, and have a great life.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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Your suffering is never caused by the person you’re blaming.
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The best way of leading people is to let them find their own way.
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The only way I can be angry at you is when I have thought, said, or done something that is unkind in my own opinion.
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Every stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
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