We don’t attach to things; we attach to our stories about them.
BYRON KATIEThe most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
More Byron Katie Quotes
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What would it be like to let go of wanting things to be other than they are?
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What you’re believing in the moment creates your suffering or your happiness.
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Our parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
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When we love what is, it becomes so simple to live in the world. The world is exactly as it should be.
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I came to see that the world is always as it should be, whether I opposed it or not.
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Any stressful thought that you have about the planet, for example, shows you where you are stuck, where your energy is being exhausted in not fully meeting life as it is, without conditions.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
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It’s not easy to find your own way when you believe that you need love, approval, appreciation, or anything from your family. It’s particularly hard when you want them to see things your way.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Life is the constant opportunity to wake up.
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If you don’t like your world, question your thoughts about it.
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Everyone has equal wisdom. It is absolutely equally distributed. No one is wiser than anyone else.
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There are no physical problems-only mental ones.
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If you realized how beautiful you are, you would fall at your own feet.
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The only thing you fear is the unreality that you yourself have invented.
BYRON KATIE