Until you can see everything in the world as your friend, your work is not done.
BYRON KATIE
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What would it be like to let go of wanting things to be other than they are?
More Byron Katie Quotes
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
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Discomfort is the call to set yourself free.
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Any thought of discomfort or stress is an alarm that lets you know you’re believing an untrue thought.
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The world is nothing but my perception of it. I see only through myself. I hear only through the filter of my story.
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Thinking that what you want equals what’s best for you is a dead end.
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The opening to reality, as it really is, is beauty.
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Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
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When you believe that your problem is caused by someone or something else, you become your own victim.
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If I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
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Until we question our stressful thoughts, we remain victims of the images in our head.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
BYRON KATIE