We’re all looking for love, in our confusion, until we find our way back to the realization that love is what we already are.
BYRON KATIEOur parents, our children, our spouses, and our friends will continue to press every button we have, until we realize what it is that we don’t want to know about ourselves, yet. They will point us to our freedom every time.
More Byron Katie Quotes
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Nothing comes ahead of its time, and nothing ever happened that didn’t need to happen.
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What would it be like to let go of wanting things to be other than they are?
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Everyone in your life is a figment of your imagination–even you.
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Nothing you believe is true. To know this is freedom.
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All the advice you ever gave your partner is for you to hear.
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Every moment a gift: are you unwrapping yours now, and now, and now?
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When a thought hurts, that’s the signal that it isn’t true.
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Until you can see everything in the world as your friend, your work is not done.
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You don’t experience anxiety unless you’re attached to a thought that isn’t true for you. It’s that simple.
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I am never unhappy, you can achieve that as well.
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If I want something, I go get it. Anything that I believe will stop me, I question.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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When you become a lover of what is, the war is over.
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When we’re not defending and justifying, and we’re being very still, our answers can and do shock us.
BYRON KATIE