The whole planet is waiting for someone to do it first.
BYRON KATIEEvery stressful thought is a variation on a single theme: This shouldn’t be happening. I shouldn’t be having this experience. God is unjust. Life isn’t fair.
More Byron Katie Quotes
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You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
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If you don’t like your world, question your thoughts about it.
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You move totally away from reality when you believe that there is a legitimate reason to suffer”.
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To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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To argue with reality is to argue with God.
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Being present means living without control and always having your needs met.
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The last story: God is everything, God is good.
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No-one can disappoint you, only your thoughts about them can.
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It’s not what happens in life that bothers us. It’s what we’re believing about it that bothers us.
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That’s the purpose of stress. It’s a friend. It’s an alarm clock, built in to let you know that it’s time to do The Work.
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Discomfort is the call to set yourself free.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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Everything that happens is God’s will. When you realize that, you’re home free.
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If people are living their lives for security and comfort and pleasure, then mind’s every waking moment will be plotting those things. That’s how it stays identified – as a body, as a you.
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Put your stressful thoughts on paper, question them, and have a great life.
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When you argue with reality, you lose, but only 100% of the time.
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All the advice you ever gave your partner is for you to hear.
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We suffer only until we realize that we can’t know anything.
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Thought the mind can justify itself faster than the speed of light, it can be stopped through the act of writing.
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Gratitude is what we are without a story.
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Nothing you believe is true. To know this is freedom.
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The only difference between heaven and hell is believing a thought.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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I can’t love you as you have been or will be. I can only love you as you are.
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Every mind deserves to be free. When the mind is free, that’s the end of suffering.
BYRON KATIE