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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

Byron Katie

Fear has only two causes: the thought of losing what you have or the thought of not getting what you want.
BYRON KATIE

Fear Reason Thinking Yourself
The whole planet is waiting for someone to do it first.
BYRON KATIE

Anand Thakur
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.
BYRON KATIE

Appreciation Fun Love Reality Seek Spare
Questioning our stressful thoughts, we come to see they’re not true.
BYRON KATIE

Question Stress Thinking True
To understand our own thinking is to understand all thinking.
BYRON KATIE

Ourselves Thinking Understand
It’s not a little thing to lose your identification and who you believe yourself to be.
BYRON KATIE

Believe Identify Lose Yourself
In my experience, we don’t make thoughts appear, they just appear. One day, I noticed that their appearance just wasn’t personal. Noticing that really makes it simpler to inquire.
BYRON KATIE

Appearance Experience Myself Personal Simplicity Thinking
Gratitude is what we are without a story.
BYRON KATIE

Gratitude Identify Story
The Ego’s job is to kill everything but itself.
BYRON KATIE

Destruction Ego Job Kill
It’s not the darkness that people fear; it’s what they imagine into the darkness.
BYRON KATIE

Darkness Fear Imagination People
I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
BYRON KATIE

Comfortable Experience Stress Thinking True Yourself
If you knew how important you are, you would fragment into a billion pieces and just be light.
BYRON KATIE

Fragment Important Light Pieces Yourself
It’s for each of us to look at what we really do believe – what our belief system really consists of.
BYRON KATIE

Believe Ourselves System
When a thought hurts, that’s the signal that it isn’t true.
BYRON KATIE

Hurt Thinking True
When we question our thoughts, we see that the craziness was never in the world, but in us.
BYRON KATIE

Crazy Question Thinking World
Who would you be without the thought that happiness depends on someone else?
BYRON KATIE

Depend Happiness Yourself

When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

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When you realize that every stressful moment you experience is a gift that points you to your own freedom, life becomes very kind.

Related Topics

Popular Authors

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