You can’t have your daughter as long as you have a concept of her. When you get rid of the concept, you meet your daughter for the first time. That’s the way this works.
BYRON KATIEIf I had a prayer, it would be this: “God, spare me from the desire for love, approval, or appreciation. Amen.”
More Byron Katie Quotes
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Discomfort is the call to set yourself free.
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For me, everything is God. Everything and everyone. So it was just, God needs me now, now, now.
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Who would you be without the thought that happiness depends on someone else?
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We do not mature through age. We mature in awareness.
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Life is simple. Everything happens for you, not to you.
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It’s not your job to like me – it’s mine.
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Stress is an alarm clock that lets you know you’re attached to something not true for you.
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When they attack you and you notice that you love them with all your heart, your Work is done.
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It’s not the problem that causes our suffering; it’s our thinking about the problem.
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Gratitude is what we are without a story.
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To me, health is a balanced mind. A balanced mind knows how to get enough rest, how to eat properly, how to exercise. I have come out as just a balanced human being, and I don’t know anything finer than that.
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Until the mind is open, the heart stays closed. The open mind is the key to the open heart.
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The most important relationship is the mind’s relationship with itself. In other words, the ultimate – and, really, the only – relationship you have is the relationship with your own thoughts.
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If our thinking is clear, how could work or money be the problem? Our thinking is all we need to change.
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I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.
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Whenever you think that your needs are not being met, you’re telling the story of a future.
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No one has ever been angry at another human being-we’re only angry at our story of them.
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Happiness is a clear mind. A clear and sane mind knows how to live, how to work, what emails to send, what phone calls to make, and what to do do to create what it wants without fear.
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The greatest stock market you can invest in is yourself. Finding this truth is better than finding a gold mine.
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Nothing you believe is true. To know this is freedom.
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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.
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We suffer only until we realize that we can’t know anything.
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The nature of mind is that it loves everything once it loves itself, just as it opposes everything when it opposes itself.
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The miracle of love comes to you in the presence of the uninterpreted moment. If you are mentally somewhere else, you miss real life.
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Since the past is unreal and the future is unreal, all your thoughts are about nothing.
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It’s good that it hurts. Pain is the signal that you’re confused, that you’re in a lie.
BYRON KATIE