“Put your stressful thoughts on paper, question them, and have a great life.”

I have never experienced a stressful feeling that wasn’t caused by attaching to an untrue thought. Behind every uncomfortable feeling, there’s a thought that isn’t true for us.

The mind’s job is to validate what it thinks.

If I want something, I go get it. Anything that I believe will stop me, I question.

There’s no nightmare you can’t wake yourself up from.

The world is what you believe it to be, and it changes as you change.

Life is simple. Everything happens for you, not to you.

To exclude anything that appears in your universe is not love. Love joins with everything. It doesn’t exclude the monster. It doesn’t avoid the nightmare – it looks forward to it.

It’s not the problem that causes our suffering; it’s our thinking about the problem.

We begin to not be human, as we’ve known it, any longer. But to be just creative minds and action, whereas right now we’re confused minds and actions, and our environment mirrors that back to us.

It makes sense that no one else can cause you pain. That’s your job.

When they attack you and you notice that you love them with all your heart, your Work is done.

Whatever it takes for you to find your freedom, that’s what you’ve lived.

The opening to reality, as it really is, is beauty.

Love is action. It’s clear, it’s kind, it’s effortless, and it’s irresistible.

No one has ever been angry at another human being-we’re only angry at our story of them.

Forgiveness is discovering that what you thought happened, didn’t.